Meaning of The less you open your heart to others, the more your heart suffers. :Deepak Chopra
Suffering is due to our disconnection with the inner soul. Meditation is establishing that connection.
And if it all falls apart, I will know deep in my heart, the only dream that mattered had come true. In this life, I was loved by you.
In any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.