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The more we practice sympathetic joy, the more we come to realize that the happiness we share with others is inseparable from our own happiness.

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The more we practice sympathetic joy, the more we come to realize that the happiness we

Even as we recognize our resentment, bitterness, or jealousy, we can also honor our own wish to be happy, to feel free.

share with others is inseparable from our own happiness. : Sharon Salzberg
The more we practice sympathetic joy, the more we come to realize that the happiness we share with others is inseparable from our own happiness.

Never feel ashamed of your longing for happiness.

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